Herbs were used in the used in the Chinese culture for many centuries. They have documented more than 8000 medicine herbs and their cure, dosage and preparation methods, the benefits of these remedies are so profound that it has gained them a worldwide reputation. From those 8000 herbs we have listed down below some of the most popular ones.
This is the most famous herb in Chinese medicine, it is praised for its good effects on the heart, lungs and kidneys, ginseng renews body’s vital energy and helps the production of body fluids.
ginseng has been used to strengthen the immune system, increase strength and stamina, treat digestive disorders, treat diabetes, treat ADHD and as a general tonic for wellness. Many people believe that the best American ginseng comes from the state of Wisconsin in the U.S. American ginseng is considered a cooling ginseng, where Korean ginseng has a more warming effect on the body.
This herb has been used for anti-aging and to reduce body weight. Research also confirms that it prevent fatigue and boost immunity. The standardized extract of the root is available as a sports supplement; the best-known product is Endurox or Endurox Excel (which contains vitamin E). Other ciwujia supplements on the market are formulated with ginseng, bee pollen, carbohydrates, and licorice.
Ciwujia is seen to have side effects as well. In some it is seen to cause pounding heart, irregular heart beat and high blood pressure. It is recommended that the product shall not be used by those whose blood pressure goes above 180/90.
Rhodiola rosea is another herb used by many athletes due to its ability to enhance physical strength and endurance. It is also used for treating cancer, tuberculosis, and diabetes; preventing cold and flu, aging, and liver damage; improving hearing; strengthening the nervous system; and enhancing immunity.
Clinical research has been done on the efficacy of Roseroot on fatigue, exhaustion, lack of concentration, and short-term memory, all with positive results, while it has also been seen to have a positive effect on impotence and sleep. In clinical research, adverse reaction from Roseroot was found to be negligible, and, in addition, in vivo and vitro tests have supported the theory that Roseroot has positive effects on psychological stress, depression, and anxiety.
Much are very low in calories, yet they are very high on nutritional value. They are used for many centries in the Chinese culture due to their medicinal value. One the most popular are red and black Reishi Mushrooms.
Reishi mushrooms have also been studied for their anticancer activity, as it is one of the widespread and fatal diseases faced by our society. Studies have focused on reishi mushrooms and it has been determined that the triterpenoids found in reishi mushrooms have the ability to reduce the metastasis of cancerous cells and prevent tumor growth. Furthermore, a second study found that the active ingredients of reishi mushroom extract can seek out and neutralize cancerous cells within the body.
Other health benefits include antioxidant properties and improvements to blood sugar, blood pressure, immunity and liver health.
This herb is used for more than 4000 years in the Chinese culture, Astragalus is used for many conditions, including heart disease. So far however, there isn’t enough scientific evidence to determine whether or not it is effective for any of them.
Astragalus may help protect the body from diseases such as cancer and diabetes. It contains antioxidants, which protect cells against damage. Astragalus is used to protect and support the immune system, preventing colds and upper respiratory infections, lowering blood pressure, treating diabetes, and protecting the liver.
Astragalus has antibacterial and anti-inflammatory properties. People sometimes use it on the skin for wound care. In addition, studies have shown that astragalus has antiviral properties and stimulates the immune system, suggesting that it may help prevent colds.
Cannabis has a long history of utilization in Chinese medicine, old Chinese document reports the uses of cannabis for dry cough, asthma, toxicity and parasites. It’s taken either in the form of a juice or capsule made from the leaves or applied externally the modern alternatives are CBD OIL, CBD Oil benefits are extensive, everything from backaches to epilepsy control. Hemp seeds are used as a laxative.
Chinese medicine has incorporated the use of both cannabis and acupuncture for thousands of years. The healing capabilities of both of these medical avenues seem to spring up in the same era, and for good reason. Acupuncture uses needles placed just under the skin to balance the flow of chi, or energy, in line with a system of points known as Meridians. Modern science has vindicated the practice. The system that acupuncture manipulates is, in fact, the endocannabinoid system.